8 Week Inversion Challenge

Master Your Inversions in 8 Weeks
Unlock strength, confidence, and control with this step-by-step inversion challenge—designed for all levels.

What Students are Saying

Is This Challenge Right for You?

(Spoiler: Yes)

  • ✅ What’s Included

    ✔️ 8 Weeks of Guided Classes
    ✔️ 2 Live Classes per Week (Replays Included)
    ✔️ Drills for Handstand, Forearm Stand & Headstand
    ✔️ Strength, Mobility, and Flexibility Training
    ✔️ Daily Challenge Prompts
    ✔️ Access to the Private WhatsApp Group (optional or remove)
    ✔️ Bonus: Restorative & Recovery Flows

    Props Recommended: Blocks, strap, wall space

  • ✅ Who It’s For

    This challenge is perfect for you if:

    You’re building confidence in getting upside down

    You want a structured plan to improve strength & technique

    You’re working toward a freestanding handstand

    You want to train at your own pace, on your schedule

  • ✅ FAQ Section

    Q: Do I need to be able to do a handstand to join?
    A: Nope! This challenge is designed for all levels.
    Q: How long do I have access?
    A: You get lifetime access when you buy it as a one-off.
    Q: Is this included in the Aligned membership?
    A: Yes—if you’re already a member, you have full access.

Your Practice, Your Choice

Full Platform Access – $19.99/month or $179.99/year

Get unlimited access to everything inside Aligned with your membership:
✔️ 8-Week Inversion Immersion Challenge
✔️ 200+ yoga, strength, mobility & recovery classes
✔️ Weekly live classes (with replays)
✔️ Access to all future challenges
✔️ Member-exclusive community support
✔️ Cancel anytime

💡 Best value if you want full access to my class library, live sessions, and ongoing programs.
✨ Save $60+ with the annual plan!

Single Purchase – No Subscription ($49.99)

Get lifetime access to the full 8-Week Inversion Immersion Challenge without a membership:
✔️ All 8 weeks of structured classes
✔️ Handstand, Forearm Stand & Headstand drills
✔️ Core, shoulder & mobility training
✔️ Live class replays included
✔️ One-time payment – yours to keep forever

💡 Perfect if you just want this challenge and aren’t ready to commit to a membership (yet!).
🧘‍♀️ Upgrade to a membership anytime to unlock everything else on Aligned.