BACKBEND CHALLENGE

10 Weeks to Unlock Your Deepest Backbends

stay flex, stay sexy.
know what’s hotter than a deep backbend?
good f*cking posture. Tap in and watch yourself transform


Challenge starts Sunday, May 18th.

What you’ll get:

10 weeks of curated classes to deepen your backbends

  • Improved posture, spinal mobility, and body awareness

  • Boosted confidence and mind-body connection

  • Weekly live classes (Sundays @ 10am + Wednesdays @ 8am EST)

  • Weekly pre recorded class drops (Tuesdays + Fridays)

  • Access to my full online studio during the challenge

  • Daily mini challenges to keep you consistent

  • A chance to win a free month of Aligned

  • Supportive community in our WhatsApp group

Real Transformations. Real Students.

This challenge isn’t just about touching your toes or getting into Wheel Pose. It’s about how you feel in your body—more open, aligned, confident, and strong.

You'll be amazed by what consistent practice can do. Whether it’s through:

  • Targeted drills that build strength and awareness

  • Creative flows that connect breath and movement

  • Deep stretches that release long-held tension

  • Or restorative classes that help you reset and realign

Transformation happens when you keep showing up.

It doesn’t matter where you’re starting from. This challenge is for all levels, and you can begin any time. You’ll always have full access to the entire course to move at your own pace and revisit classes as your body evolves.